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How Can I Prevent Shoulder Grooving From Bras?

“Shoulder grooving” describes a phenomenon in which a patient’s bra straps dig into the skin of their shoulders, typically due to the strain of supporting excessively large or heavy breasts. This creates “grooves” or indentations in the skin where the bra straps are located. These indentations are often accompanied by redness, swelling, chafing, and skin irritation, which can sometimes make personal hygiene more difficult for patients. Shoulder grooving typically occurs when patients have disproportionately heavy breasts — achieving a more manageable breast size with breast reduction can not only alleviate irritation from bra strap indentations, but also helps improve an entire range of uncomfortable symptoms, including: 

  • Chafing, irritation, and inflammation underneath the breasts
  • Back, neck, and shoulder pain
  • Difficulty exercising as a result of reduced mobility from large, heavy breasts
  • Poor posture and labored breathing

If you contend with an excessively large or heavy bust size, breast reduction surgery is considered the only effective treatment to achieve long-term results. The procedure is designed to address loose skin and remove excess glandular tissue causing dominant, heavy breasts. On top of allowing women to enjoy a more comfortable breast size, breast reduction often motivates patients to lead a healthier, more active lifestyle after surgery. If you’re bothered by the symptoms and physical burdens associated with large breasts, Dr. Jon Paul Trevisani — our board-certified Orlando plastic surgeon — can speak with you about why breast reduction is considered one of the most rewarding cosmetic surgeries available. 

At The Aesthetic Surgery Centre, Dr. Jon Paul Trevisani can powerfully reduce (or even eliminate) the symptoms associated with overly large breasts, such as skin irritation and shoulder grooving. Find out how to reclaim a more comfortable and confident quality of life by scheduling a consultation to discuss your goals with Dr. Jon Paul Trevisani.